It’s hard to create the life you want when your body is stuck and you’re feeling out of balance…

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Body meets Mind

Dr. Caitlin Capistran nurtures the health of both body & mind to help you discover new possibilities, so you can live your most inspired life!

 

What is Feeling Centered Bodywork?

Feeling Centered Bodywork is a holistic solution to improving your physical and mental health that leaves you feeling centered.

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Or wondered how your thoughts and emotions influence your health?

Have you noticed that the way you feel physically impacts your mental state?

Dr. Caitlin Capistran illuminates these connections and helps restore the balance between body and mind by working with your own inner wisdom and enhancing your body's innate ability to heal.

 This unique approach blends hands-on physical treatment techniques - including myofascial release, visceral mobilization, craniosacral therapy, and much more - with therapeutic modalities - such as Internal Family Systems, visualization, and meditation - to catalyze healing and help create relaxation within the nervous system and body.